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Concept2 Blog

Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Barbara Brewer

Log

Date Distance Time Pace Comments Action
02/20/24 5,000m View workout
02/14/24 5,213m 26:22.2 2:31.7 View workout
02/07/24 6,209m 32:25.7 2:36.6 View workout
02/05/24 5,118m 25:24.9 2:28.9 View workout
02/05/24 3,021m 15:53.2 2:37.7 View workout
02/01/24 6,115m 31:15.4 2:33.3 View workout
01/30/24 7,123m 35:26.9 2:29.2 View workout
01/25/24 6,118m 31:18.2 2:33.4 View workout
01/23/24 6,018m 29:10.7 2:25.4 View workout
01/23/24 2,000m 9:53.4 2:28.3 View workout
01/17/24 8,022m 40:22.6 2:30.9 View workout
01/15/24 6,115m 30:11.7 2:28.1 View workout
01/09/24 7,019m 35:12.0 2:30.4 View workout
01/05/24 7,016m 35:10.5 2:30.4 View workout
01/03/24 8,021m 39:18.8 2:27.0 View workout
12/30/23 5,019m 25:20.1 2:31.4 View workout
12/28/23 6,153m 30:06.0 2:26.7 View workout
12/24/23 6,132m 30:03.3 2:27.0 View workout
12/22/23 6,218m 31:19.5 2:31.1 View workout
12/18/23 6,023m 29:29.9 2:26.9 View workout