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Oct 16 Starting Your Workout: Warming-Up 
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Harry Vandewalle

Log

Date Distance Time Pace Comments Action
04/04/23 2,359m 10:54.2 2:18.6 View workout
04/04/23 500m 1:36.3 1:36.3 View workout
04/04/23 500m 1:36.3 1:36.3 View workout
04/04/23 2,324m 10:05.3 2:10.2 View workout
04/04/23 2,324m 10:05.3 2:10.2 View workout
04/02/23 2,000m 7:59.8 1:59.9 View workout
04/02/23 2,000m 7:59.8 1:59.9 View workout
04/02/23 4,236m 20:06.6 2:22.4 View workout
04/02/23 4,236m 20:06.6 2:22.4 View workout
04/01/23 7,000m 29:09.1 2:04.9 View workout
03/29/23 8,000m 33:29.8 2:05.6 View workout
03/28/23 8,000m 35:01.6 2:11.3 View workout
03/26/23 319m 1:42.0 2:39.8 View workout
03/26/23 7,500m 28:50.3 1:55.3 View workout
03/26/23 1,167m 5:22.6 2:18.2 View workout
03/25/23 8,032m 35:48.7 2:13.7 View workout
03/22/23 4,000m 16:28.1 2:03.5 View workout
03/22/23 1,825m 8:15.2 2:15.6 View workout
03/19/23 8,000m 30:47.0 1:55.4 View workout
03/19/23 1,191m 5:27.4 2:17.4 View workout