Jose Luis Garcia

Log

Date Distance Time Pace Comments Action
04/07/22 500m 2:12.8 2:12.8 View workout
04/07/22 380m 2:00.0 2:37.8 View workout
04/07/22 3,763m 20:00.0 2:39.4 View workout
04/07/22 3,763m 20:00.0 2:39.4 View workout
04/07/22 318m 2:00.0 3:08.6 View workout
04/05/22 500m 2:15.7 2:15.7 View workout
04/04/22 4,013m 20:00.0 2:29.5 View workout
04/04/22 4,013m 20:00.0 2:29.5 View workout
04/04/22 438m 2:00.0 2:16.9 View workout
04/04/22 517m 2:17.0 2:12.4 View workout
04/04/22 517m 2:17.0 2:12.4 View workout
04/04/22 517m 2:29.0 2:24.1 View workout
04/04/22 517m 2:29.0 2:24.1 View workout
04/03/22 240m 1:46.7 3:42.2 View workout
04/03/22 2,167m 12:13.1 2:49.1 View workout
04/03/22 110m 0:54.0 4:05.4 View workout
04/03/22 110m 0:54.0 4:05.4

3 min on 3 min off x5 by KREW/LiveRowing

View workout
04/03/22 73m 0:32.2 3:40.5 View workout
04/03/22 73m 0:32.2 3:40.5

Short #3 55:45 *HIIT*/LISS (Rate 26) by KREW/LiveRowing

View workout
04/03/22 2,167m 12:13.1 2:49.1 View workout