Jose Luis Garcia
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/24 |
3,165m |
15:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
12/20/23 |
20,120m |
52:22.9 |
2:36.2 |
BikeErg |
|
View workout
|
12/18/23 |
22,518m |
1:00:00.0 |
2:39.8 |
BikeErg |
|
View workout
|
12/18/23 |
22,518m |
1:00:00.0 |
2:39.8 |
BikeErg |
|
View workout
|
12/17/23 |
22,057m |
1:00:00.0 |
2:43.2 |
BikeErg |
|
View workout
|
12/16/23 |
22,414m |
1:00:00.0 |
2:40.6 |
BikeErg |
|
View workout
|
12/13/23 |
11,611m |
30:28.4 |
2:37.4 |
BikeErg |
|
View workout
|
12/12/23 |
3,028m |
15:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
12/12/23 |
11,181m |
30:11.7 |
2:42.0 |
BikeErg |
|
View workout
|
12/09/23 |
12,441m |
30:12.1 |
2:25.6 |
BikeErg |
|
View workout
|
11/08/23 |
3,239m |
15:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
11/03/23 |
0m |
|
|
RowErg |
Hwt |
View workout
|
11/02/23 |
384m |
3:35.3 |
4:40.3 |
RowErg |
Hwt |
View workout
|
11/02/23 |
1,025m |
4:54.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
11/01/23 |
13,048m |
31:01.4 |
2:22.6 |
BikeErg |
|
View workout
|
11/01/23 |
100m |
0:14.0 |
2:20.0 |
BikeErg |
|
View workout
|
10/31/23 |
100m |
0:14.0 |
2:20.0 |
BikeErg |
|
View workout
|
10/31/23 |
10,000m |
24:13.4 |
2:25.3 |
BikeErg |
|
View workout
|
10/31/23 |
2,668m |
7:40.8 |
2:52.7 |
BikeErg |
|
View workout
|
10/29/23 |
12,573m |
31:09.7 |
2:28.7 |
BikeErg |
|
View workout
|