Jose Luis Garcia
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/22 |
19,317m |
51:23.3 |
2:39.6 |
BikeErg |
|
View workout
|
11/17/22 |
13,751m |
40:26.0 |
2:56.4 |
BikeErg |
|
View workout
|
11/15/22 |
14,167m |
40:07.1 |
2:49.9 |
BikeErg |
|
View workout
|
11/14/22 |
12,337m |
36:23.9 |
2:57.0 |
BikeErg |
|
View workout
|
11/13/22 |
12,114m |
35:09.2 |
2:54.1 |
BikeErg |
|
View workout
|
11/04/22 |
9,775m |
30:06.7 |
3:04.8 |
BikeErg |
|
View workout
|
10/25/22 |
18,992m |
54:41.7 |
2:52.7 |
BikeErg |
|
View workout
|
10/23/22 |
16,270m |
45:07.2 |
2:46.3 |
BikeErg |
|
View workout
|
10/21/22 |
16,258m |
45:08.2 |
2:46.5 |
BikeErg |
|
View workout
|
10/19/22 |
11,170m |
31:35.8 |
2:49.7 |
BikeErg |
|
View workout
|
10/13/22 |
11,609m |
34:04.5 |
2:56.1 |
BikeErg |
|
View workout
|
10/10/22 |
13,414m |
38:22.4 |
2:51.6 |
BikeErg |
|
View workout
|
10/09/22 |
5,919m |
20:04.4 |
3:23.4 |
BikeErg |
|
View workout
|
09/25/22 |
1,055m |
4:13.2 |
4:00.0 |
BikeErg |
|
View workout
|
08/14/22 |
200m |
1:04.5 |
2:41.2 |
RowErg |
Hwt |
View workout
|
08/05/22 |
7,524m |
27:06.5 |
3:36.1 |
BikeErg |
|
View workout
|
07/14/22 |
393m |
2:00.0 |
2:32.6 |
RowErg |
Hwt |
View workout
|
07/14/22 |
5,993m |
30:00.0 |
2:30.1 |
RowErg |
Hwt |
View workout
|
07/14/22 |
5,993m |
30:00.0 |
2:30.1 |
RowErg |
Hwt |
View workout
|
07/14/22 |
385m |
2:00.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|