Jose Luis Garcia
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/09/23 |
103m |
0:30.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
05/09/23 |
82m |
0:30.0 |
3:02.9 |
RowErg |
Hwt |
View workout
|
05/09/23 |
97m |
0:30.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
05/09/23 |
1,002m |
10:00.0 |
4:59.4 |
RowErg |
Hwt |
View workout
|
04/07/23 |
10,976m |
28:52.8 |
2:37.8 |
BikeErg |
|
View workout
|
02/06/23 |
1,199m |
5:38.8 |
2:21.2 |
RowErg |
Hwt |
View workout
|
01/31/23 |
11,237m |
28:13.1 |
2:30.6 |
BikeErg |
|
View workout
|
01/29/23 |
11,178m |
29:18.9 |
2:37.3 |
BikeErg |
|
View workout
|
01/12/23 |
10,243m |
25:23.1 |
2:28.6 |
BikeErg |
|
View workout
|
01/08/23 |
11,016m |
25:24.7 |
2:18.4 |
BikeErg |
|
View workout
|
01/01/23 |
10,700m |
29:00.7 |
2:42.6 |
BikeErg |
|
View workout
|
12/26/22 |
11,906m |
27:14.3 |
2:17.2 |
BikeErg |
|
View workout
|
12/21/22 |
10,889m |
28:38.3 |
2:37.8 |
BikeErg |
|
View workout
|
12/14/22 |
20,556m |
51:11.2 |
2:29.4 |
BikeErg |
|
View workout
|
12/09/22 |
10,805m |
25:59.1 |
2:24.2 |
BikeErg |
|
View workout
|
12/05/22 |
15,387m |
39:48.8 |
2:35.2 |
BikeErg |
|
View workout
|
12/04/22 |
10,930m |
27:08.8 |
2:29.0 |
BikeErg |
|
View workout
|
11/28/22 |
17,579m |
50:02.1 |
2:50.7 |
BikeErg |
|
View workout
|
11/24/22 |
25,711m |
1:06:23.1 |
2:34.9 |
BikeErg |
|
View workout
|
11/22/22 |
21,022m |
1:00:09.6 |
2:51.7 |
BikeErg |
|
View workout
|