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Skeleton Crew October 25–31
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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Jose Luis Garcia

Log

Date Workout Score Ave Comments Action
02/20/22 6x500m/1:00r 14:56.8 2:29.4 View workout
01/23/22 30x0:30/0:30r 3,367m 2:13.6 View workout
01/23/22 17x0:30/0:30r 3,367m 2:13.6 View workout
01/09/22 2x500m/1:00r 4:29.0 2:14.5 View workout
01/09/22 2x500m/1:00r 4:51.5 2:25.7 View workout
01/09/22 1:00 261m 1:54.9 View workout
01/09/22 1:02 198m 2:36.5 View workout
01/09/22 1:00 261m 1:54.9

1 minute test

 View workout
11/22/21 v2000m/3:00r...2 3,500m 2:16.3 View workout
11/14/21 5:09 1,015m 2:32.3 View workout
10/25/21 2x500m/1:00r 4:15.5 2:07.7 View workout
10/21/21 2000m 8:41.1 2:10.2 View workout
10/21/21 2000m 8:54.6 2:13.6 View workout
10/21/21 5:06 469m 5:27.0 View workout
10/20/21 5:06 515m 4:57.3 View workout
10/19/21 5:08 514m 5:00.0 View workout
10/17/21 5:05 470m 5:25.4 View workout
10/14/21 v9:00/2:00r...9 9,205m 2:26.6 View workout
10/12/21 10:06 910m 5:32.9 View workout
10/10/21 v9:00/2:00r...11 10,539m 2:25.1 View workout
09/28/21 v9:00/2:00r...11 10,237m 2:29.4 View workout
09/26/21 v8:00/2:00r...8 7,394m 2:26.0 View workout
09/20/21 v8:00/2:00r...8 6,900m 2:36.5 View workout
09/06/21 v8:00/2:00r...8 7,160m 2:30.8 View workout
09/02/21 v8:00/2:00r...8 7,542m 2:23.1 View workout