Concept2 Logbook | Log for Ajay Talati

Ajay Talati

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/19/22	1,000m	4:37.4	2:18.7	RowErg	Lwt		View workout
10/19/22	1,000m	4:38.1	2:19.0	SkiErg			View workout
10/19/22	1,000m	4:42.3	2:21.1	RowErg	Lwt		View workout
10/19/22	1,000m	4:41.5	2:20.7	SkiErg			View workout
10/19/22	1,000m	5:07.6	2:33.8	RowErg	Hwt		View workout
10/12/22	1,402m	5:00.0	1:46.9	SkiErg			View workout
10/12/22	1,319m	5:00.0	1:53.7	RowErg	Lwt		View workout
10/12/22	2,854m	5:00.0	1:45.1	BikeErg			View workout
10/11/22	8,000m	30:10.4	2:27.9	MultiErg			View workout
10/11/22	8,000m	29:47.2	2:26.5	MultiErg			View workout
10/11/22	8,000m	29:25.7	2:24.6	MultiErg			View workout
10/11/22	8,000m	31:02.7	2:31.8	MultiErg			View workout
10/11/22	2,000m	10:56.2	2:44.0	SkiErg			View workout
10/11/22	4,000m	10:00.0	2:30.0	BikeErg		Was a part of a sprint Ergathlon	View workout
10/11/22	2,000m	10:00.0	2:30.0	SkiErg		Was a part of a sprint Ergathlon	View workout
10/11/22	2,000m	10:00.0	2:30.0	RowErg	Lwt	Was a part of a sprint Ergathlon	View workout
10/10/22	1,816m	4:28.8	2:28.0	BikeErg			View workout
10/04/22	5,757m	30:00.0	2:36.3	RowErg	Lwt		View workout
10/04/22	6,001m	30:00.0	2:29.9	SkiErg			View workout
10/04/22	11,125m	30:00.0	2:41.7	BikeErg			View workout

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Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts