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Ajay Talati

Log

Date Workout Score Ave Comments Action
09/29/22 v10000m/0:40r...3 40,000m 2:40.0 View workout
09/29/22 v2000m/0:15r...3 8,000m 2:33.1 View workout
09/28/22 30:00 11,583m 2:35.4 View workout
09/28/22 30:00 5,452m 2:45.0 View workout
09/28/22 30:00 5,209m 2:52.7 View workout
09/24/22 1:00:00 9,852m 3:02.7

Increased damper/drag for a bit of fun

View workout
09/24/22 1:00:00 9,863m 3:02.5 View workout
09/20/22 2x2:00/1:00r 678m 2:56.9

Saved using Erg-data on phone.

If intervals are setup using PM5, to stop and save them need to press the menu button a few times u…

 View workout
09/19/22 3x2:00/1:00r 1,006m 2:58.9

Saved using Erg-data on my iPad, not phone

 View workout
09/19/22 v500m/0:14r...3 2,000m 2:34.3

Hmmm,..., so it saved this time ???

 View workout
09/18/22 2000m 9:03.5 2:15.8 View workout
09/18/22 2000m 9:21.2 2:20.3 View workout
09/18/22 2000m 9:29.1 2:22.2 View workout
09/18/22 2000m 10:24.6 2:36.1 View workout
09/14/22 500m 2:36.2 2:36.2 View workout
09/13/22 2:00 365m 2:44.3

used polar hr strap

 View workout
09/13/22 2:00 373m 2:40.8 View workout
09/13/22 2:00 394m 2:32.2 View workout
09/13/22 2:42 531m 2:33.2 View workout
09/13/22 2:44 525m 2:36.9 View workout
09/13/22 3:10 567m 2:48.1 View workout
09/12/22 30:00 13,192m 2:16.4

used hr strap

ergdata did not record hr and pace timeseries

 View workout
09/12/22 30:00 12,677m 2:21.9 View workout
09/12/22 4:31 1,649m 2:44.3 View workout
09/11/22 7:03 2,530m 2:47.3 View workout