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Ajay Talati

Log

Date Distance Time Pace Comments Action
08/11/22 3,697m 15:00.0 2:01.7

Used hrm strap - but still low hr - should have been around 95% of max hr ???

 View workout
08/11/22 325m 1:56.6 2:59.3 View workout
08/11/22 2,000m 10:41.7 2:40.4 View workout
08/11/22 5,318m 30:00.0 2:49.2 View workout
08/10/22 4,726m 24:22.2 2:34.6 View workout
08/10/22 10,000m 47:58.7 2:23.9

used hrm strap

sub aerobic threshold pace ~134bpm

 View workout
08/10/22 2,601m 14:09.4 2:43.2 View workout
08/08/22 40,000m 1:36:02.4 2:24.0

Used HRM strap - so bpm is accurate

 View workout
08/06/22 6,006m 30:00.0 2:29.8

Lowest drag

 View workout
08/06/22 12,081m 1:00:00.0 2:28.9

Used HRM strap - so bpm is accurate

Paced at 130 bpm

 View workout
08/06/22 5,676m 30:00.0 2:38.5 View workout
08/03/22 42,195m 3:49:09.6 2:42.9

Did not use HR strap

 View workout
08/02/22 11,330m 1:00:00.0 2:38.8 View workout
07/29/22 10,000m 22:09.3 2:12.9 View workout
07/29/22 1,000m 1:54.2 1:54.2 View workout
07/29/22 1,000m 1:55.9 1:55.9 View workout
07/29/22 500m 1:54.0 1:54.0

Previous Pb : December 11, 2021 14:56:00

Ave watts : 221

 View workout
07/29/22 500m 1:55.0 1:55.0

Previous PB : September 11, 2021 16:15:00

Ave watts : 207

 View workout
07/29/22 500m 1:58.0 1:58.0 View workout
07/29/22 500m 1:58.7 1:58.7 View workout