Sign Up
8,777,374
Lifetime Meters
1,062,237
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ajay Talati

Log

Date Distance Time Pace Comments Action
07/26/22 1,800m 9:10.9 2:33.0 View workout
07/25/22 463m 2:28.2 2:40.0 View workout
07/25/22 5,000m 24:40.2 2:28.0 View workout
07/23/22 40,000m 2:32:20.7 2:29.8

Did a sprint ergathlon to warm up,

Then 11km trail run before

View workout

07/23/22 8,000m 31:27.3 2:35.0 View workout
07/20/22 13,189m 30:00.0 2:16.4 View workout
07/16/22 1,541m 8:53.6 2:53.1 View workout
07/11/22 2,000m 6:27.5 2:04.1 View workout
07/11/22 2,000m 6:27.8 2:03.9 View workout
07/11/22 2,000m 6:18.7 1:59.9

watts per kilo = 202/69 = 2.93

1st attempt

 View workout
07/11/22 500m 2:20.4 2:20.4

New Ergdata app does not log intervals if programmed from PM5 - safest to program using phone

 View workout
07/09/22 40,000m 2:22:05.0 2:20.9

watts per kilo = 124/69 = 1.8

Used HR strap

Did not warm up so 1st leg (row) was very slow

Average HR quite high -…

 View workout
07/09/22 8,000m 30:24.6 2:29.5 View workout
07/08/22 20,000m 1:14:36.1 2:28.1 View workout
07/07/22 20,000m 1:15:38.5 2:30.3 View workout
07/07/22 20,000m 1:15:08.2 2:29.4

Row, ski, bike - seems to be the least costly permutation

 View workout
07/07/22 8,000m 30:53.8 2:30.8 View workout
07/05/22 8,000m 29:25.7 2:22.9 View workout
07/01/22 40,000m 2:25:31.0 2:24.2

1st attempt - not sure why i can't rank it?

 View workout
07/01/22 8,000m 29:14.1 2:22.3

Warm up

 View workout