Ajay Talati

Log

Date Workout Score Ave Comments Action
09/02/22 1:00:00 10,810m 2:46.5

Sub 119 bpm : used hrm strap

View workout
09/02/22 10:14 1,879m 2:43.5 View workout
09/02/22 1:00:00 10,845m 2:45.9

Sub 119 bpm

used hrm strap

View workout
09/02/22 59:48.3 10,671m 2:48.1

Erg-data crashed after first hour

Sub 119 bpm : used hrm strap

View workout
09/01/22 40000m 1:44:16.1 2:36.4

Sub 119 bpm

used hrm strap

View workout
08/28/22 30:00 6,153m 2:26.2 View workout
08/21/22 500m 2:37.0 2:37.0

Alternate poling

View workout
08/21/22 1000m 5:29.0 2:44.5

Alternate poling

View workout
08/21/22 4:00 731m 2:44.1

Alternate poling

View workout
08/21/22 2000m 11:55.8 2:58.9

Alternate poling

View workout
08/15/22 500m 2:47.0 2:47.0

Alternate poling

View workout
08/11/22 12x0:30/0:30r 1,432m 2:05.6

Used hrm strap - but still low hr ???

View workout
08/11/22 30x0:30/0:30r 3,697m 2:01.7

Used hrm strap - but still low hr - should have been around 95% of max hr ???

View workout
08/11/22 1:56 325m 2:59.3 View workout
08/11/22 2000m 10:41.7 2:40.4 View workout
08/11/22 30:00 5,318m 2:49.2 View workout
08/10/22 24:22 4,726m 2:34.6 View workout
08/10/22 10000m 47:58.7 2:23.9

used hrm strap

sub aerobic threshold pace ~134bpm

View workout
08/10/22 14:09 2,601m 2:43.2 View workout
08/08/22 40000m 1:36:02.4 2:24.0

Used HRM strap - so bpm is accurate

View workout
08/06/22 30:00 6,006m 2:29.8

Lowest drag

View workout
08/06/22 1:00:00 12,081m 2:28.9

Used HRM strap - so bpm is accurate

Paced at 130 bpm

View workout
08/06/22 30:00 5,676m 2:38.5 View workout
08/03/22 42195m 3:49:09.6 2:42.9

Did not use HR strap

View workout
08/02/22 1:00:00 11,330m 2:38.8 View workout