Concept2 Logbook | Log for Ajay Talati

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Ajay Talati

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/08/22	2000m	9:45.9	2:26.4	RowErg	used hrm strap	View workout
09/05/22	3x4:00/4:00r	2,689m	2:13.8	SkiErg	used hrm strap	View workout
09/05/22	5x4:00/4:00r	4,483m	2:13.8	RowErg	used hrm strap	View workout
09/05/22	1:21	621m	2:11.8	BikeErg		View workout
09/05/22	16:00.0	7,251m	2:12.3	BikeErg	was 4 x 4:00/4:00r erg data did not save used hr strap	View workout
09/04/22	1:00:00	11,765m	2:32.9	SkiErg	Sub 129 bpm : used hrm strap	View workout
09/04/22	15:22	3,036m	2:31.9	SkiErg		View workout
09/02/22	1:00:00	10,810m	2:46.5	RowErg	Sub 119 bpm : used hrm strap	View workout
09/02/22	10:14	1,879m	2:43.5	RowErg		View workout
09/02/22	1:00:00	10,845m	2:45.9	SkiErg	Sub 119 bpm used hrm strap	View workout
09/02/22	59:48.3	10,671m	2:48.1	RowErg	Erg-data crashed after first hour Sub 119 bpm : used hrm strap	View workout
09/01/22	40000m	1:44:16.1	2:36.4	BikeErg	Sub 119 bpm used hrm strap	View workout
08/28/22	30:00	6,153m	2:26.2	RowErg		View workout
08/21/22	500m	2:37.0	2:37.0	SkiErg	Alternate poling	View workout
08/21/22	1000m	5:29.0	2:44.5	SkiErg	Alternate poling	View workout
08/21/22	4:00	731m	2:44.1	SkiErg	Alternate poling	View workout
08/21/22	2000m	11:55.8	2:58.9	SkiErg	Alternate poling	View workout
08/15/22	500m	2:47.0	2:47.0	SkiErg	Alternate poling	View workout
08/11/22	12x0:30/0:30r	1,432m	2:05.6	SkiErg	Used hrm strap - but still low hr ???	View workout
08/11/22	30x0:30/0:30r	3,697m	2:01.7	RowErg	Used hrm strap - but still low hr - should have been around 95% of max hr ???	View workout
08/11/22	1:56	325m	2:59.3	SkiErg		View workout
08/11/22	2000m	10:41.7	2:40.4	SkiErg		View workout
08/11/22	30:00	5,318m	2:49.2	RowErg		View workout
08/10/22	24:22	4,726m	2:34.6	RowErg		View workout
08/10/22	10000m	47:58.7	2:23.9	RowErg	used hrm strap sub aerobic threshold pace ~134bpm	View workout

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