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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
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Log

Date Workout Score Ave Comments Action
07/07/22 v2000m/0:20r...3 8,000m 2:30.8 View workout
07/05/22 v2000m/0:22r...3 8,000m 2:22.9 View workout
07/01/22 v64m/0:24r...4 40,000m 2:24.2

1st attempt - not sure why i can't rank it?

 View workout
07/01/22 v2000m/0:21r...3 8,000m 2:22.3

Warm up

 View workout
06/28/22 2000m 9:35.5 2:23.8 View workout
06/28/22 2000m 9:36.3 2:24.0 View workout
06/24/22 v5000m/0:14r...3 20,000m 2:16.3

watts per kilo = 136/69 = 1.97

1st attempt

 View workout
06/24/22 v2000m/0:18r...3 8,000m 2:12.0

watts per kilo = 151/69 = 2.19

View workout
06/24/22 v2000m/0:14r...3 8,000m 2:15.2 View workout
06/19/22 2000m 9:49.3 2:27.3 View workout
06/19/22 2000m 9:45.8 2:26.4 View workout
06/19/22 2000m 9:47.8 2:26.9 View workout
06/19/22 2000m 9:37.7 2:24.4 View workout
06/19/22 2000m 9:20.3 2:20.0 View workout
06/19/22 2000m 9:18.0 2:19.5 View workout
06/19/22 2000m 9:16.5 2:19.1 View workout
06/19/22 2000m 9:14.0 2:18.5 View workout
06/19/22 2000m 9:22.8 2:20.7 View workout
06/19/22 2000m 9:30.9 2:22.7 View workout
06/19/22 2000m 9:40.7 2:25.1 View workout
06/16/22 40000m 1:45:36.5 2:38.4 View workout
06/16/22 10:02 3,747m 2:40.6 View workout
06/14/22 30:00 6,082m 2:27.9 View workout
06/14/22 10000m 50:46.6 2:32.3 View workout
06/12/22 1:00:00 23,275m 2:34.6 View workout