Bob K
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/22/22 |
6,000m |
33:43.9 |
2:48.6 |
RowErg |
Hwt |
View workout
|
04/20/22 |
6,000m |
32:16.7 |
2:41.3 |
RowErg |
Hwt |
View workout
|
04/19/22 |
6,000m |
35:01.0 |
2:55.0 |
RowErg |
Hwt |
View workout
|
04/16/22 |
5,000m |
27:24.2 |
2:44.4 |
RowErg |
Hwt |
View workout
|
04/14/22 |
5,000m |
28:15.3 |
2:49.5 |
RowErg |
Hwt |
View workout
|
04/12/22 |
5,000m |
28:11.0 |
2:49.1 |
RowErg |
Hwt |
View workout
|
04/08/22 |
4,000m |
22:29.2 |
2:48.6 |
RowErg |
Hwt |
View workout
|
04/07/22 |
4,000m |
21:19.4 |
2:39.9 |
RowErg |
Hwt |
View workout
|
04/05/22 |
4,000m |
26:28.4 |
3:18.5 |
RowErg |
Hwt |
View workout
|
04/01/22 |
3,000m |
15:47.3 |
2:37.8 |
RowErg |
Lwt |
View workout
|
03/31/22 |
3,000m |
15:34.8 |
2:35.8 |
RowErg |
Lwt |
View workout
|
03/29/22 |
3,000m |
15:29.1 |
2:34.8 |
RowErg |
Lwt |
View workout
|
03/28/22 |
287m |
1:55.4 |
3:21.0 |
RowErg |
Lwt |
View workout
|
03/28/22 |
3,000m |
16:30.6 |
2:45.1 |
RowErg |
Lwt |
View workout
|
03/25/22 |
2,000m |
9:38.5 |
2:24.6 |
RowErg |
Lwt |
View workout
|
03/24/22 |
2,000m |
9:57.1 |
2:29.2 |
RowErg |
Lwt |
View workout
|
03/22/22 |
2,000m |
9:50.8 |
2:27.7 |
RowErg |
Lwt |
View workout
|
03/21/22 |
2,000m |
9:45.9 |
2:26.4 |
RowErg |
Lwt |
View workout
|
03/19/22 |
420m |
2:06.6 |
2:30.7 |
RowErg |
Lwt |
View workout
|
03/19/22 |
1,000m |
4:52.5 |
2:26.2 |
RowErg |
Lwt |
View workout
|