Bob K
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/05/23 |
3,000m |
15:48.8 |
2:38.1 |
RowErg |
Hwt |
View workout
|
07/03/23 |
5,000m |
25:55.5 |
2:35.5 |
RowErg |
Hwt |
View workout
|
06/29/23 |
5,747m |
30:07.6 |
2:37.2 |
RowErg |
Hwt |
View workout
|
06/16/23 |
5,000m |
26:30.0 |
2:39.0 |
RowErg |
Hwt |
View workout
|
06/15/23 |
5,000m |
26:43.0 |
2:40.3 |
RowErg |
Hwt |
View workout
|
06/14/23 |
5,000m |
27:32.8 |
2:45.2 |
RowErg |
Hwt |
View workout
|
03/24/23 |
5,000m |
25:33.4 |
2:33.3 |
RowErg |
Hwt |
View workout
|
02/17/23 |
5,000m |
26:44.7 |
2:40.4 |
RowErg |
Hwt |
View workout
|
02/16/23 |
2,000m |
10:11.2 |
2:32.8 |
RowErg |
Hwt |
View workout
|
02/14/23 |
2,000m |
9:41.1 |
2:25.2 |
RowErg |
Hwt |
View workout
|
02/13/23 |
5,000m |
25:42.8 |
2:34.2 |
RowErg |
Hwt |
View workout
|
02/09/23 |
2,000m |
10:37.3 |
2:39.3 |
RowErg |
Hwt |
View workout
|
02/08/23 |
5,000m |
24:48.7 |
2:28.8 |
RowErg |
Hwt |
View workout
|
01/12/23 |
2,000m |
9:55.3 |
2:28.8 |
RowErg |
Hwt |
View workout
|
01/11/23 |
5,000m |
27:23.7 |
2:44.3 |
RowErg |
Hwt |
View workout
|
12/30/22 |
5,000m |
26:03.3 |
2:36.3 |
RowErg |
Hwt |
View workout
|
12/29/22 |
2,000m |
9:53.1 |
2:28.2 |
RowErg |
Hwt |
View workout
|
12/27/22 |
2,000m |
9:15.6 |
2:18.9 |
RowErg |
Hwt |
View workout
|
12/26/22 |
5,000m |
24:45.4 |
2:28.5 |
RowErg |
Hwt |
View workout
|
12/23/22 |
2,000m |
9:20.8 |
2:20.2 |
RowErg |
Hwt |
View workout
|