Bob K
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/22 |
5,000m |
25:13.9 |
2:31.3 |
RowErg |
Hwt |
View workout
|
09/29/22 |
1,006m |
4:46.8 |
2:22.5 |
RowErg |
Hwt |
View workout
|
09/29/22 |
2,000m |
9:24.5 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/27/22 |
2,000m |
9:48.8 |
2:27.2 |
RowErg |
Hwt |
View workout
|
09/26/22 |
5,000m |
25:13.2 |
2:31.3 |
RowErg |
Hwt |
View workout
|
09/24/22 |
4,011m |
21:01.3 |
2:37.2 |
RowErg |
Hwt |
View workout
|
09/24/22 |
500m |
2:56.4 |
2:56.4 |
RowErg |
Hwt |
View workout
|
09/22/22 |
2,000m |
9:04.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/20/22 |
2,000m |
9:28.6 |
2:22.1 |
RowErg |
Hwt |
View workout
|
09/19/22 |
5,000m |
24:59.5 |
2:29.9 |
RowErg |
Hwt |
View workout
|
09/17/22 |
5,000m |
23:49.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|
09/15/22 |
2,000m |
9:26.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
09/13/22 |
2,000m |
9:25.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
09/01/22 |
2,000m |
9:14.9 |
2:18.7 |
RowErg |
Hwt |
View workout
|
08/30/22 |
2,000m |
9:17.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
08/26/22 |
5,000m |
23:40.4 |
2:22.0 |
RowErg |
Hwt |
View workout
|
08/24/22 |
2,000m |
8:54.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/22/22 |
5,000m |
24:38.3 |
2:27.8 |
RowErg |
Hwt |
View workout
|
08/19/22 |
5,000m |
24:24.4 |
2:26.4 |
RowErg |
Hwt |
View workout
|
08/18/22 |
2,000m |
9:27.5 |
2:21.8 |
RowErg |
Hwt |
View workout
|