Bob K
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/03/22 |
5,000m |
25:06.8 |
2:30.6 |
RowErg |
Hwt |
View workout
|
06/01/22 |
2,000m |
9:39.8 |
2:24.9 |
RowErg |
Hwt |
View workout
|
05/31/22 |
5,000m |
24:27.4 |
2:26.7 |
RowErg |
Hwt |
View workout
|
05/30/22 |
5,000m |
24:57.5 |
2:29.7 |
RowErg |
Hwt |
View workout
|
05/27/22 |
5,000m |
25:34.2 |
2:33.4 |
RowErg |
Hwt |
View workout
|
05/26/22 |
5,000m |
26:32.1 |
2:39.2 |
RowErg |
Hwt |
View workout
|
05/19/22 |
10,000m |
55:37.5 |
2:46.8 |
RowErg |
Hwt |
View workout
|
05/18/22 |
10,000m |
56:23.6 |
2:49.1 |
RowErg |
Hwt |
View workout
|
05/17/22 |
10,000m |
57:57.0 |
2:53.8 |
RowErg |
Hwt |
View workout
|
05/13/22 |
9,000m |
49:37.2 |
2:45.4 |
RowErg |
Hwt |
View workout
|
05/12/22 |
9,000m |
51:03.6 |
2:50.2 |
RowErg |
Hwt |
View workout
|
05/10/22 |
9,000m |
52:14.4 |
2:54.1 |
RowErg |
Hwt |
View workout
|
05/09/22 |
9,000m |
52:13.7 |
2:54.0 |
RowErg |
Hwt |
View workout
|
05/06/22 |
8,000m |
45:54.1 |
2:52.1 |
RowErg |
Hwt |
View workout
|
05/04/22 |
8,000m |
47:24.8 |
2:57.8 |
RowErg |
Hwt |
View workout
|
05/03/22 |
8,000m |
47:17.7 |
2:57.3 |
RowErg |
Hwt |
View workout
|
04/30/22 |
7,000m |
38:27.2 |
2:44.8 |
RowErg |
Hwt |
View workout
|
04/28/22 |
7,000m |
38:13.2 |
2:43.8 |
RowErg |
Hwt |
View workout
|
04/26/22 |
7,000m |
39:35.5 |
2:49.6 |
RowErg |
Hwt |
View workout
|
04/23/22 |
6,000m |
32:00.1 |
2:40.0 |
RowErg |
Hwt |
View workout
|