Bob K
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/22 |
5,000m |
25:52.3 |
2:35.2 |
RowErg |
Hwt |
View workout
|
12/14/22 |
5,000m |
25:21.4 |
2:32.1 |
RowErg |
Hwt |
View workout
|
12/08/22 |
2,000m |
9:45.2 |
2:26.3 |
RowErg |
Hwt |
View workout
|
12/07/22 |
2,000m |
10:05.7 |
2:31.4 |
RowErg |
Hwt |
View workout
|
11/30/22 |
2,000m |
9:04.8 |
2:16.2 |
RowErg |
Hwt |
View workout
|
11/29/22 |
2,000m |
9:55.4 |
2:28.8 |
RowErg |
Hwt |
View workout
|
11/28/22 |
5,000m |
25:37.6 |
2:33.7 |
RowErg |
Hwt |
View workout
|
11/03/22 |
2,000m |
9:38.8 |
2:24.7 |
RowErg |
Hwt |
View workout
|
11/02/22 |
2,000m |
9:55.9 |
2:28.9 |
RowErg |
Hwt |
View workout
|
10/31/22 |
5,000m |
26:01.7 |
2:36.1 |
RowErg |
Hwt |
View workout
|
10/27/22 |
2,000m |
9:21.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|
10/26/22 |
2,000m |
9:34.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
10/24/22 |
5,000m |
25:50.5 |
2:35.0 |
RowErg |
Hwt |
View workout
|
10/21/22 |
5,000m |
26:42.0 |
2:40.2 |
RowErg |
Hwt |
View workout
|
10/19/22 |
2,000m |
9:50.5 |
2:27.6 |
RowErg |
Hwt |
View workout
|
10/18/22 |
2,000m |
9:34.9 |
2:23.7 |
RowErg |
Hwt |
View workout
|
10/17/22 |
5,000m |
25:44.8 |
2:34.4 |
RowErg |
Hwt |
View workout
|
10/14/22 |
2,000m |
9:20.8 |
2:20.2 |
RowErg |
Hwt |
View workout
|
10/13/22 |
5,000m |
24:29.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
10/11/22 |
2,000m |
9:35.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|