Michael K
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/21 |
11,133m |
1:00:06.8 |
2:41.9 |
RowErg |
Hwt |
View workout
|
09/22/21 |
11,463m |
1:00:06.4 |
2:37.3 |
RowErg |
Hwt |
View workout
|
09/20/21 |
13,011m |
59:00:41.0 |
2:16:03.8 |
RowErg |
Hwt |
View workout
|
09/18/21 |
10,523m |
1:00:07.8 |
2:51.4 |
RowErg |
Hwt |
View workout
|
09/16/21 |
11,064m |
1:00:09.5 |
2:43.1 |
RowErg |
Hwt |
View workout
|
09/15/21 |
15,020m |
1:10:07.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
09/14/21 |
14,577m |
1:15:07.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
09/10/21 |
10,616m |
1:00:08.1 |
2:49.9 |
RowErg |
Hwt |
View workout
|
09/09/21 |
15,018m |
1:23:29.4 |
2:46.7 |
RowErg |
Hwt |
View workout
|
09/08/21 |
13,022m |
1:00:22.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
09/07/21 |
13,065m |
1:00:06.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
09/06/21 |
14,375m |
1:10:06.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
09/05/21 |
10,861m |
1:00:07.3 |
2:46.0 |
RowErg |
Hwt |
View workout
|
09/04/21 |
10,595m |
1:00:07.6 |
2:50.2 |
RowErg |
Hwt |
View workout
|
09/01/21 |
13,200m |
1:00:06.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
08/31/21 |
15,119m |
1:10:04.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
08/30/21 |
12,015m |
1:00:06.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/29/21 |
13,434m |
1:15:06.3 |
2:47.7 |
RowErg |
Hwt |
View workout
|
08/26/21 |
11,182m |
1:00:07.8 |
2:41.3 |
RowErg |
Hwt |
View workout
|
08/25/21 |
12,539m |
1:00:06.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|