Michael K
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/23 |
13,298m |
1:00:06.5 |
2:15.6 |
RowErg |
Hwt |
View workout
|
08/24/23 |
11,732m |
1:00:07.6 |
2:33.7 |
RowErg |
Hwt |
View workout
|
08/22/23 |
3,023m |
13:20.1 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/22/23 |
6,319m |
30:06.7 |
2:22.9 |
RowErg |
Hwt |
View workout
|
08/22/23 |
2,026m |
9:04.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
08/22/23 |
10,021m |
50:55.2 |
2:32.4 |
RowErg |
Hwt |
View workout
|
08/21/23 |
12,802m |
1:00:07.3 |
2:20.8 |
RowErg |
Hwt |
View workout
|
08/15/23 |
18,701m |
1:30:06.5 |
2:24.5 |
RowErg |
Hwt |
View workout
|
08/14/23 |
15,018m |
1:10:07.6 |
2:20.0 |
RowErg |
Hwt |
View workout
|
08/10/23 |
3,500m |
14:14.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
08/10/23 |
7,032m |
32:05.4 |
2:16.9 |
RowErg |
Hwt |
View workout
|
08/08/23 |
3,034m |
13:55.1 |
2:17.6 |
RowErg |
Hwt |
View workout
|
08/08/23 |
10,021m |
46:06.7 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/03/23 |
10,027m |
46:14.3 |
2:18.3 |
RowErg |
Hwt |
View workout
|
07/31/23 |
1,143m |
6:09.0 |
2:41.4 |
RowErg |
Hwt |
View workout
|
07/31/23 |
10,024m |
45:36.8 |
2:16.5 |
RowErg |
Hwt |
View workout
|
07/26/23 |
1,956m |
8:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
07/26/23 |
10,018m |
46:08.7 |
2:18.1 |
RowErg |
Hwt |
View workout
|
07/20/23 |
3,386m |
15:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
07/20/23 |
10,017m |
46:59.5 |
2:20.7 |
RowErg |
Hwt |
View workout
|