Michael K
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/23 |
4,398m |
19:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/18/23 |
10,013m |
46:56.5 |
2:20.6 |
RowErg |
Hwt |
View workout
|
07/13/23 |
4,291m |
19:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
07/13/23 |
10,018m |
47:07.6 |
2:21.1 |
RowErg |
Hwt |
View workout
|
07/11/23 |
10,000m |
50:18.7 |
2:30.9 |
RowErg |
Hwt |
View workout
|
07/11/23 |
10,018m |
46:42.4 |
2:19.8 |
RowErg |
Hwt |
View workout
|
07/04/23 |
18,420m |
1:30:06.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
06/28/23 |
10,000m |
53:22.7 |
2:40.1 |
RowErg |
Hwt |
View workout
|
04/24/23 |
10,033m |
49:31.2 |
2:28.0 |
RowErg |
Hwt |
View workout
|
04/15/23 |
15,024m |
1:15:49.2 |
2:31.3 |
RowErg |
Hwt |
View workout
|
04/14/23 |
14,352m |
1:10:08.2 |
2:26.6 |
RowErg |
Hwt |
View workout
|
04/13/23 |
13,024m |
1:01:17.5 |
2:21.1 |
RowErg |
Hwt |
View workout
|
04/12/23 |
12,050m |
1:00:07.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
04/11/23 |
11,025m |
51:43.7 |
2:20.7 |
RowErg |
Hwt |
View workout
|
04/10/23 |
10,056m |
49:03.8 |
2:26.3 |
RowErg |
Hwt |
View workout
|
04/09/23 |
10,028m |
48:20.6 |
2:24.6 |
RowErg |
Hwt |
View workout
|
04/08/23 |
10,027m |
47:09.2 |
2:21.0 |
RowErg |
Hwt |
View workout
|
04/07/23 |
10,020m |
48:12.7 |
2:24.3 |
RowErg |
Hwt |
View workout
|
04/06/23 |
10,032m |
48:57.8 |
2:26.4 |
RowErg |
Hwt |
View workout
|
04/05/23 |
10,020m |
46:14.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|