Michael K
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/04/23 |
10,026m |
48:14.3 |
2:24.3 |
RowErg |
Hwt |
View workout
|
04/03/23 |
10,050m |
45:07.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/02/23 |
10,027m |
47:16.3 |
2:21.4 |
RowErg |
Hwt |
View workout
|
04/01/23 |
10,045m |
47:38.7 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/31/23 |
10,040m |
47:56.1 |
2:23.2 |
RowErg |
Hwt |
View workout
|
03/31/23 |
607m |
4:32:56.4 |
3:44:49.6 |
RowErg |
Hwt |
View workout
|
03/28/23 |
10,039m |
46:45.9 |
2:19.7 |
RowErg |
Hwt |
View workout
|
03/27/23 |
10,028m |
48:18.2 |
2:24.5 |
RowErg |
Hwt |
View workout
|
03/26/23 |
10,027m |
48:38.1 |
2:25.5 |
RowErg |
Hwt |
View workout
|
03/25/23 |
10,030m |
45:40.9 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/24/23 |
10,040m |
47:57.6 |
2:23.3 |
RowErg |
Hwt |
View workout
|
03/23/23 |
10,033m |
48:24.3 |
2:24.7 |
RowErg |
Hwt |
View workout
|
03/22/23 |
10,028m |
48:31.3 |
2:25.1 |
RowErg |
Hwt |
View workout
|
03/20/23 |
10,025m |
48:01.5 |
2:23.7 |
RowErg |
Hwt |
View workout
|
03/19/23 |
10,023m |
46:18.5 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/18/23 |
10,028m |
48:28.6 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/17/23 |
10,030m |
48:41.1 |
2:25.6 |
RowErg |
Hwt |
View workout
|
03/16/23 |
10,024m |
46:54.1 |
2:20.3 |
RowErg |
Hwt |
View workout
|
03/15/23 |
10,018m |
47:47.7 |
2:23.1 |
RowErg |
Hwt |
View workout
|
03/14/23 |
10,028m |
47:44.5 |
2:22.8 |
RowErg |
Hwt |
View workout
|