Michael K
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/22 |
21,228m |
1:45:05.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
12/06/22 |
10,016m |
44:54.8 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/05/22 |
12,489m |
1:00:05.8 |
2:24.3 |
RowErg |
Hwt |
View workout
|
12/03/22 |
12,367m |
1:00:04.7 |
2:25.7 |
RowErg |
Hwt |
View workout
|
12/02/22 |
6,054m |
30:05.5 |
2:29.1 |
RowErg |
Hwt |
View workout
|
12/02/22 |
6,119m |
30:08.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
11/30/22 |
13,155m |
1:00:07.5 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/29/22 |
13,125m |
1:00:08.3 |
2:17.4 |
RowErg |
Hwt |
View workout
|
11/28/22 |
12,309m |
1:00:07.7 |
2:26.5 |
RowErg |
Hwt |
View workout
|
11/28/22 |
2,081m |
10:07.3 |
2:25.9 |
RowErg |
Hwt |
View workout
|
11/25/22 |
13,022m |
1:00:07.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
11/24/22 |
12,520m |
1:00:49.7 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/16/22 |
21,210m |
1:10:32.0 |
1:39.7 |
RowErg |
Hwt |
View workout
|
11/09/22 |
13,194m |
1:00:19.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/06/22 |
12,802m |
1:00:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
11/05/22 |
10,459m |
50:05.8 |
2:23.6 |
RowErg |
Hwt |
View workout
|
11/03/22 |
21,210m |
1:44:05.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
11/01/22 |
13,857m |
1:04:46.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
10/28/22 |
10,284m |
50:07.7 |
2:26.2 |
RowErg |
Hwt |
View workout
|
10/26/22 |
12,636m |
1:00:06.2 |
2:22.6 |
RowErg |
Hwt |
View workout
|