Michael K
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/22 |
11,939m |
1:00:05.9 |
2:31.0 |
RowErg |
Hwt |
View workout
|
08/23/22 |
11,553m |
1:00:06.6 |
2:36.0 |
RowErg |
Hwt |
View workout
|
08/22/22 |
12,238m |
1:00:06.4 |
2:27.3 |
RowErg |
Hwt |
View workout
|
08/18/22 |
12,179m |
1:00:07.6 |
2:28.1 |
RowErg |
Hwt |
View workout
|
08/17/22 |
12,019m |
1:00:04.6 |
2:29.9 |
RowErg |
Hwt |
View workout
|
08/16/22 |
15,000m |
1:19:55.1 |
2:39.8 |
RowErg |
Hwt |
View workout
|
08/10/22 |
10,001m |
48:43.3 |
2:26.1 |
RowErg |
Hwt |
View workout
|
08/09/22 |
10,000m |
50:45.2 |
2:32.2 |
RowErg |
Hwt |
View workout
|
08/07/22 |
10,000m |
53:19.4 |
2:39.9 |
RowErg |
Hwt |
View workout
|
06/16/22 |
13,065m |
1:00:06.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
06/09/22 |
13,131m |
1:00:07.6 |
2:17.3 |
RowErg |
Hwt |
View workout
|
06/08/22 |
12,185m |
1:00:11.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
06/07/22 |
13,361m |
1:00:06.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
06/01/22 |
13,700m |
1:00:06.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
05/30/22 |
13,730m |
0:07.0 |
0:00.2 |
RowErg |
Hwt |
View workout
|
05/28/22 |
12,327m |
1:00:07.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
05/27/22 |
12,296m |
1:00:07.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
05/25/22 |
14,033m |
1:00:06.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/23/22 |
13,523m |
1:00:05.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
05/19/22 |
10,037m |
48:43.3 |
2:25.6 |
RowErg |
Hwt |
View workout
|