Michael K
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/22 |
10,515m |
50:06.3 |
2:22.9 |
RowErg |
Hwt |
View workout
|
10/20/22 |
10,075m |
50:05.2 |
2:29.1 |
RowErg |
Hwt |
View workout
|
10/18/22 |
12,269m |
57:18.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
10/17/22 |
10,770m |
50:06.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
10/15/22 |
20,171m |
1:40:05.2 |
2:28.8 |
RowErg |
Hwt |
View workout
|
10/14/22 |
20,414m |
1:40:08.1 |
2:27.1 |
RowErg |
Hwt |
View workout
|
10/13/22 |
20,821m |
1:40:03.9 |
2:24.1 |
RowErg |
Hwt |
View workout
|
10/11/22 |
10,022m |
47:16.8 |
2:21.5 |
RowErg |
Hwt |
View workout
|
10/10/22 |
11,312m |
50:08.2 |
2:12.9 |
RowErg |
Hwt |
View workout
|
10/08/22 |
12,645m |
1:00:06.1 |
2:22.5 |
RowErg |
Hwt |
View workout
|
10/07/22 |
20,258m |
1:40:07.6 |
2:28.2 |
RowErg |
Hwt |
View workout
|
10/06/22 |
12,264m |
1:00:08.5 |
2:27.1 |
RowErg |
Hwt |
View workout
|
10/05/22 |
12,331m |
1:00:05.4 |
2:26.1 |
RowErg |
Hwt |
View workout
|
10/04/22 |
10,538m |
50:06.4 |
2:22.6 |
RowErg |
Hwt |
View workout
|
10/03/22 |
10,130m |
45:05.9 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/02/22 |
10,081m |
50:05.8 |
2:29.0 |
RowErg |
Hwt |
View workout
|
09/30/22 |
20,355m |
1:40:06.4 |
2:27.5 |
RowErg |
Hwt |
View workout
|
09/29/22 |
10,411m |
50:06.8 |
2:24.4 |
RowErg |
Hwt |
View workout
|
09/28/22 |
10,230m |
50:06.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
09/28/22 |
10,142m |
50:07.6 |
2:28.2 |
RowErg |
Hwt |
View workout
|