Michael K
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/23 |
12,151m |
1:00:06.6 |
2:28.4 |
RowErg |
Hwt |
View workout
|
01/08/23 |
12,173m |
1:00:08.3 |
2:28.2 |
RowErg |
Hwt |
View workout
|
01/07/23 |
12,508m |
1:00:23.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
01/07/23 |
11,314m |
55:36.7 |
2:27.4 |
RowErg |
Hwt |
View workout
|
01/06/23 |
12,820m |
1:00:07.5 |
2:20.6 |
RowErg |
Hwt |
View workout
|
01/06/23 |
11,400m |
55:07.5 |
2:25.0 |
RowErg |
Hwt |
View workout
|
01/05/23 |
11,691m |
55:08.4 |
2:21.4 |
RowErg |
Hwt |
View workout
|
01/05/23 |
11,529m |
55:06.8 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/04/23 |
11,022m |
50:09.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/04/23 |
11,379m |
56:27.8 |
2:28.8 |
RowErg |
Hwt |
View workout
|
01/03/23 |
12,739m |
1:01:26.4 |
2:24.6 |
RowErg |
Hwt |
View workout
|
01/03/23 |
11,227m |
55:10.4 |
2:27.4 |
RowErg |
Hwt |
View workout
|
01/02/23 |
10,020m |
47:22.7 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/02/23 |
10,019m |
51:09.8 |
2:33.1 |
RowErg |
Hwt |
View workout
|
12/25/22 |
21,159m |
1:42:31.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
12/23/22 |
18,000m |
1:37:44.4 |
2:42.9 |
RowErg |
Hwt |
View workout
|
12/23/22 |
3,246m |
15:38.6 |
2:24.5 |
RowErg |
Hwt |
View workout
|
12/22/22 |
21,342m |
1:45:04.8 |
2:27.7 |
RowErg |
Hwt |
View workout
|
12/12/22 |
12,386m |
1:00:08.7 |
2:25.6 |
RowErg |
Hwt |
View workout
|
12/09/22 |
21,215m |
1:41:41.6 |
2:23.8 |
RowErg |
Hwt |
View workout
|