Michael K
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/23 |
12,477m |
1:00:06.8 |
2:24.5 |
RowErg |
Hwt |
View workout
|
02/02/23 |
12,163m |
1:00:07.3 |
2:28.2 |
RowErg |
Hwt |
View workout
|
02/01/23 |
12,627m |
1:00:09.6 |
2:22.9 |
RowErg |
Hwt |
View workout
|
01/27/23 |
12,661m |
1:00:06.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
01/26/23 |
17,460m |
1:25:07.8 |
2:26.2 |
RowErg |
Hwt |
View workout
|
01/25/23 |
12,864m |
1:00:07.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
01/24/23 |
10,664m |
50:06.3 |
2:20.9 |
RowErg |
Hwt |
View workout
|
01/23/23 |
11,504m |
55:06.8 |
2:23.7 |
RowErg |
Hwt |
View workout
|
01/22/23 |
11,096m |
55:09.8 |
2:29.1 |
RowErg |
Hwt |
View workout
|
01/21/23 |
11,252m |
55:07.2 |
2:26.9 |
RowErg |
Hwt |
View workout
|
01/20/23 |
11,042m |
55:08.3 |
2:29.8 |
RowErg |
Hwt |
View workout
|
01/19/23 |
11,316m |
55:08.1 |
2:26.1 |
RowErg |
Hwt |
View workout
|
01/18/23 |
11,012m |
55:15.9 |
2:30.5 |
RowErg |
Hwt |
View workout
|
01/17/23 |
11,091m |
56:21.6 |
2:32.4 |
RowErg |
Hwt |
View workout
|
01/16/23 |
11,349m |
55:06.8 |
2:25.6 |
RowErg |
Hwt |
View workout
|
01/13/23 |
11,390m |
55:08.8 |
2:25.2 |
RowErg |
Hwt |
View workout
|
01/12/23 |
10,715m |
50:07.9 |
2:20.3 |
RowErg |
Hwt |
View workout
|
01/11/23 |
11,527m |
55:05.3 |
2:23.3 |
RowErg |
Hwt |
View workout
|
01/10/23 |
11,428m |
55:07.6 |
2:24.7 |
RowErg |
Hwt |
View workout
|
01/09/23 |
11,398m |
55:08.1 |
2:25.1 |
RowErg |
Hwt |
View workout
|