Michael K
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/22 |
10,505m |
50:06.6 |
2:23.1 |
RowErg |
Hwt |
View workout
|
09/26/22 |
10,305m |
50:06.6 |
2:25.8 |
RowErg |
Hwt |
View workout
|
09/25/22 |
10,063m |
50:06.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
09/24/22 |
11,069m |
50:02.7 |
2:15.6 |
RowErg |
Hwt |
View workout
|
09/23/22 |
10,714m |
50:06.2 |
2:20.2 |
RowErg |
Hwt |
View workout
|
09/22/22 |
10,202m |
50:06.9 |
2:27.3 |
RowErg |
Hwt |
View workout
|
09/21/22 |
10,019m |
45:40.9 |
2:16.7 |
RowErg |
Hwt |
View workout
|
09/20/22 |
10,018m |
44:56.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
09/19/22 |
10,017m |
46:22.3 |
2:18.8 |
RowErg |
Hwt |
View workout
|
09/15/22 |
10,267m |
50:06.9 |
2:26.4 |
RowErg |
Hwt |
View workout
|
09/14/22 |
10,000m |
43:53.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/13/22 |
4,000m |
16:29.6 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/10/22 |
2,469m |
10:40.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/09/22 |
3,400m |
15:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
09/08/22 |
3,325m |
14:11.7 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/07/22 |
4,326m |
24:00.0 |
2:46.4 |
RowErg |
Hwt |
View workout
|
09/06/22 |
5,069m |
25:06.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
09/05/22 |
3,500m |
15:03.4 |
2:09.0 |
RowErg |
Hwt |
View workout
|
08/26/22 |
5,165m |
24:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
08/25/22 |
11,939m |
1:00:05.9 |
2:31.0 |
RowErg |
Hwt |
View workout
|