Michael K
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/21 |
11,064m |
53:11.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
08/23/21 |
13,071m |
1:00:06.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
08/22/21 |
12,094m |
1:00:05.6 |
2:29.0 |
RowErg |
Hwt |
View workout
|
08/21/21 |
11,491m |
1:00:07.6 |
2:36.9 |
RowErg |
Hwt |
View workout
|
08/19/21 |
10,814m |
1:00:07.3 |
2:46.7 |
RowErg |
Hwt |
View workout
|
08/18/21 |
14,729m |
1:15:05.0 |
2:32.9 |
RowErg |
Hwt |
View workout
|
08/17/21 |
12,633m |
1:00:05.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
08/16/21 |
11,971m |
1:00:08.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
08/15/21 |
11,374m |
1:00:07.6 |
2:38.5 |
RowErg |
Hwt |
View workout
|
08/14/21 |
11,172m |
1:00:07.1 |
2:41.4 |
RowErg |
Hwt |
View workout
|
08/12/21 |
11,095m |
1:00:06.8 |
2:42.5 |
RowErg |
Hwt |
View workout
|
08/11/21 |
12,293m |
1:00:05.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
08/10/21 |
10,559m |
1:01:11.0 |
2:53.8 |
RowErg |
Hwt |
View workout
|
08/09/21 |
13,158m |
1:00:04.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
08/06/21 |
11,804m |
1:00:05.2 |
2:32.7 |
RowErg |
Hwt |
View workout
|
08/04/21 |
12,805m |
1:00:05.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
08/03/21 |
13,293m |
1:00:04.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
08/02/21 |
12,883m |
1:00:04.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
07/30/21 |
10,015m |
46:11.8 |
2:18.3 |
RowErg |
Hwt |
View workout
|
07/29/21 |
13,281m |
1:00:04.2 |
2:15.6 |
RowErg |
Hwt |
View workout
|