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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Leung

Log

Date Distance Time Pace Comments Action
01/24/24 7,047m 30:00.0 2:07.7 View workout
01/22/24 4,000m 15:17.4 1:54.6 View workout
01/19/24 600m 3:58.2 3:18.5 View workout
01/19/24 3,071m 12:00.0 1:57.2 View workout
01/17/24 600m 3:33.9 2:58.2 View workout
01/17/24 3,000m 11:46.4 1:57.7 View workout
01/15/24 500m 2:41.9 2:41.9 View workout
01/15/24 2,086m 7:54.3 1:53.6 View workout
01/12/24 800m 4:48.6 3:00.3 View workout
01/12/24 3,000m 11:28.9 1:54.8 View workout
01/10/24 200m 1:28.0 3:40.0 View workout
01/10/24 4,007m 15:00.0 1:52.3 View workout
01/08/24 550m 3:28.8 3:09.8 View workout
01/08/24 5,198m 21:00.0 2:01.2 View workout
01/05/24 8,000m 34:29.8 2:09.3 View workout
01/03/24 6,000m 24:06.4 2:00.5 View workout
01/01/24 8,092m 33:16.4 2:03.3 View workout
12/29/23 200m 1:25.0 3:32.5 View workout
12/29/23 4,805m 19:00.0 1:58.6 View workout
12/27/23 370m 2:17.8 3:06.2 View workout