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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Leung

Log

Date Distance Time Pace Comments Action
03/15/24 8,000m 36:36.5 2:17.2 View workout
03/13/24 375m 3:00.0 4:00.0 View workout
03/13/24 3,852m 15:00.0 1:56.8 View workout
03/11/24 763m 5:00.0 3:16.5 View workout
03/11/24 3,000m 11:15.6 1:52.6 View workout
03/08/24 500m 4:33.3 4:33.3 View workout
03/08/24 5,000m 20:38.8 2:03.8 View workout
03/06/24 800m 5:03.9 3:09.9 View workout
03/06/24 2,624m 10:00.0 1:54.3 View workout
03/04/24 8,000m 38:55.1 2:25.9 View workout
03/01/24 10,000m 45:20.9 2:16.0 View workout
02/29/24 5,000m 20:10.0 2:01.0 View workout
02/27/24 8,000m 35:48.4 2:14.2 View workout
02/25/24 2,000m 7:45.7 1:56.4 View workout
02/23/24 5,000m 25:17.7 2:31.7 View workout
02/22/24 3,788m 17:39.4 2:19.8 View workout
02/20/24 2,400m 8:49.5 1:50.3 View workout
02/19/24 5,000m 26:34.0 2:39.4 View workout
02/16/24 600m 4:54.7 4:05.5 View workout
02/16/24 3,138m 12:00.0 1:54.7 View workout