Patrick Leung
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/21/24 |
4,522m |
18:17.5 |
2:01.3 |
RowErg |
Lwt |
View workout
|
05/18/24 |
12,000m |
57:47.2 |
2:24.4 |
RowErg |
Lwt |
View workout
|
05/17/24 |
760m |
5:00.8 |
3:17.8 |
RowErg |
Hwt |
View workout
|
05/17/24 |
3,500m |
14:25.6 |
2:03.6 |
RowErg |
Lwt |
View workout
|
05/16/24 |
10,000m |
49:59.1 |
2:29.9 |
RowErg |
Lwt |
View workout
|
05/15/24 |
500m |
4:03.8 |
4:03.8 |
RowErg |
Hwt |
View workout
|
05/15/24 |
3,760m |
15:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
05/14/24 |
6,722m |
30:00.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
05/13/24 |
5,000m |
26:01.6 |
2:36.1 |
RowErg |
Lwt |
View workout
|
05/13/24 |
95m |
0:33.9 |
2:58.4 |
RowErg |
Lwt |
View workout
|
05/12/24 |
3,501m |
14:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
05/09/24 |
8,000m |
36:21.3 |
2:16.3 |
RowErg |
Lwt |
View workout
|
05/08/24 |
600m |
3:14.0 |
2:41.6 |
RowErg |
Lwt |
View workout
|
05/08/24 |
4,038m |
16:00.0 |
1:58.8 |
RowErg |
Lwt |
View workout
|
05/06/24 |
300m |
1:55.7 |
3:12.8 |
RowErg |
Lwt |
View workout
|
05/06/24 |
3,319m |
13:00.0 |
1:57.5 |
RowErg |
Lwt |
View workout
|
05/03/24 |
600m |
3:36.7 |
3:00.5 |
RowErg |
Lwt |
View workout
|
05/03/24 |
3,063m |
12:00.0 |
1:57.5 |
RowErg |
Lwt |
View workout
|
05/01/24 |
15,000m |
1:06:02.8 |
2:12.0 |
RowErg |
Lwt |
View workout
|
04/29/24 |
3,500m |
13:39.7 |
1:57.1 |
RowErg |
Lwt |
View workout
|