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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Leung

Log

Date Distance Time Pace Comments Action
09/04/24 2,500m 9:38.0 1:55.6 View workout
09/02/24 2,598m 10:00.0 1:55.4 View workout
08/30/24 8,000m 36:53.7 2:18.3 View workout
08/28/24 5,139m 21:00.0 2:02.5 View workout
08/26/24 3,780m 15:00.0 1:59.0 View workout
08/23/24 10,000m 45:21.5 2:16.0 View workout
08/21/24 3,581m 14:00.0 1:57.2 View workout
08/19/24 2,716m 10:00.0 1:50.4 View workout
08/16/24 10,000m 45:10.0 2:15.5 View workout
08/14/24 4,048m 16:00.0 1:58.5 View workout
08/12/24 3,327m 13:00.0 1:57.2 View workout
08/09/24 6,231m 30:00.0 2:24.4 View workout
08/08/24 5,000m 20:09.6 2:00.9 View workout
08/06/24 1,022m 5:54.7 2:53.5 View workout
08/06/24 3,976m 16:00.0 2:00.7 View workout
08/03/24 6,000m 25:23.7 2:06.9 View workout
08/02/24 6,991m 30:00.0 2:08.7 View workout
08/01/24 1,000m 3:44.7 1:52.3 View workout
07/31/24 2,440m 10:00.0 2:02.9 View workout
07/30/24 4,763m 20:00.0 2:05.9 View workout