Patrick Leung
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/24 |
10,000m |
44:12.5 |
2:12.6 |
RowErg |
Lwt |
View workout
|
07/27/24 |
290m |
1:00.0 |
1:43.4 |
RowErg |
Lwt |
View workout
|
07/27/24 |
2,000m |
7:53.5 |
1:58.3 |
RowErg |
Lwt |
View workout
|
07/26/24 |
5,763m |
30:00.0 |
2:36.1 |
RowErg |
Lwt |
View workout
|
07/23/24 |
4,000m |
15:18.0 |
1:54.7 |
RowErg |
Lwt |
View workout
|
07/19/24 |
10,000m |
43:17.4 |
2:09.8 |
RowErg |
Lwt |
View workout
|
07/17/24 |
4,941m |
20:00.0 |
2:01.4 |
RowErg |
Lwt |
View workout
|
07/15/24 |
500m |
2:45.5 |
2:45.5 |
RowErg |
Lwt |
View workout
|
07/15/24 |
2,720m |
10:00.0 |
1:50.2 |
RowErg |
Lwt |
View workout
|
07/12/24 |
10,000m |
43:44.4 |
2:11.2 |
RowErg |
Lwt |
View workout
|
07/10/24 |
300m |
2:56.6 |
4:54.3 |
RowErg |
Lwt |
View workout
|
07/10/24 |
4,091m |
16:00.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
07/08/24 |
3,500m |
13:43.9 |
1:57.7 |
RowErg |
Lwt |
View workout
|
07/05/24 |
5,000m |
20:16.1 |
2:01.6 |
RowErg |
Lwt |
View workout
|
07/03/24 |
5,213m |
21:00.0 |
2:00.8 |
RowErg |
Lwt |
View workout
|
07/01/24 |
15,000m |
1:06:41.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
06/28/24 |
320m |
2:49.3 |
4:24.5 |
RowErg |
Lwt |
View workout
|
06/28/24 |
5,000m |
20:33.7 |
2:03.3 |
RowErg |
Lwt |
View workout
|
06/26/24 |
10,000m |
50:34.3 |
2:31.7 |
RowErg |
Lwt |
View workout
|
06/24/24 |
500m |
3:08.4 |
3:08.4 |
RowErg |
Lwt |
View workout
|