Patrick Leung
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/24 |
3,000m |
11:46.4 |
1:57.7 |
RowErg |
Lwt |
View workout
|
01/15/24 |
500m |
2:41.9 |
2:41.9 |
RowErg |
Lwt |
View workout
|
01/15/24 |
2,086m |
7:54.3 |
1:53.6 |
RowErg |
Lwt |
View workout
|
01/12/24 |
800m |
4:48.6 |
3:00.3 |
RowErg |
Lwt |
View workout
|
01/12/24 |
3,000m |
11:28.9 |
1:54.8 |
RowErg |
Lwt |
View workout
|
01/10/24 |
200m |
1:28.0 |
3:40.0 |
RowErg |
Lwt |
View workout
|
01/10/24 |
4,007m |
15:00.0 |
1:52.3 |
RowErg |
Lwt |
View workout
|
01/08/24 |
550m |
3:28.8 |
3:09.8 |
RowErg |
Lwt |
View workout
|
01/08/24 |
5,198m |
21:00.0 |
2:01.2 |
RowErg |
Lwt |
View workout
|
01/05/24 |
8,000m |
34:29.8 |
2:09.3 |
RowErg |
Lwt |
View workout
|
01/03/24 |
6,000m |
24:06.4 |
2:00.5 |
RowErg |
Lwt |
View workout
|
01/01/24 |
8,092m |
33:16.4 |
2:03.3 |
RowErg |
Lwt |
View workout
|
12/29/23 |
200m |
1:25.0 |
3:32.5 |
RowErg |
Lwt |
View workout
|
12/29/23 |
4,805m |
19:00.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
12/27/23 |
370m |
2:17.8 |
3:06.2 |
RowErg |
Lwt |
View workout
|
12/27/23 |
3,147m |
12:00.0 |
1:54.3 |
RowErg |
Lwt |
View workout
|
12/25/23 |
310m |
2:48.5 |
4:31.7 |
RowErg |
Lwt |
View workout
|
12/25/23 |
4,226m |
16:07.4 |
1:54.4 |
RowErg |
Lwt |
View workout
|
12/24/23 |
10,000m |
46:39.2 |
2:19.9 |
RowErg |
Lwt |
View workout
|
12/22/23 |
5,886m |
24:00.0 |
2:02.3 |
RowErg |
Lwt |
View workout
|