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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Leung

Log

Date Distance Time Pace Comments Action
11/22/24 7,008m 30:00.0 2:08.4 View workout
11/20/24 4,339m 16:58.5 1:57.3 View workout
11/18/24 4,969m 20:00.0 2:00.7 View workout
11/15/24 10,000m 43:44.0 2:11.2 View workout
11/13/24 2,620m 10:00.0 1:54.5 View workout
11/11/24 3,772m 15:00.0 1:59.3 View workout
11/08/24 10,000m 44:14.7 2:12.7 View workout
11/06/24 3,580m 14:00.0 1:57.3 View workout
11/04/24 631m 3:54.2 3:05.5 View workout
11/04/24 2,794m 10:36.6 1:53.9 View workout
11/01/24 10,000m 44:10.4 2:12.5 View workout
10/30/24 4,906m 20:00.0 2:02.2 View workout
10/28/24 4,466m 17:30.0 1:57.5 View workout
10/25/24 389m 8:35.0 11:01.9 View workout
10/25/24 5,000m 20:45.1 2:04.5 View workout
10/23/24 3,188m 12:00.0 1:52.9 View workout
10/21/24 4,000m 15:23.4 1:55.4 View workout
10/18/24 6,464m 30:00.0 2:19.2 View workout
10/16/24 5,824m 30:00.0 2:34.5 View workout
10/14/24 3,237m 20:00.0 3:05.3 View workout