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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Leung

Log

Date Distance Time Pace Comments Action
10/09/24 1,000m 5:27.9 2:43.9 View workout
10/09/24 2,611m 10:00.0 1:54.8 View workout
10/07/24 4,908m 20:00.0 2:02.2 View workout
10/04/24 700m 4:00.6 2:51.8 View workout
10/04/24 3,990m 16:00.0 2:00.3 View workout
10/03/24 8,000m 35:55.6 2:14.7 View workout
09/30/24 8,000m 36:18.7 2:16.1 View workout
09/27/24 2,024m 10:46.3 2:39.6 View workout
09/27/24 2,506m 10:00.0 1:59.7 View workout
09/25/24 8,260m 38:14.6 2:18.8 View workout
09/23/24 4,502m 18:07.9 2:00.8 View workout
09/20/24 1,000m 5:39.2 2:49.6 View workout
09/20/24 3,000m 11:38.2 1:56.3 View workout
09/19/24 8,000m 35:38.2 2:13.6 View workout
09/17/24 4,748m 19:00.0 2:00.0 View workout
09/16/24 5,000m 25:30.7 2:33.0 View workout
09/13/24 6,060m 30:00.0 2:28.5 View workout
09/11/24 6,013m 30:00.0 2:29.6 View workout
09/09/24 2,096m 7:56.5 1:53.6 View workout
09/04/24 1,000m 5:04.5 2:32.2 View workout