Patrick Leung
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/23 |
10,000m |
44:46.9 |
2:14.3 |
RowErg |
Lwt |
View workout
|
11/15/23 |
600m |
3:47.7 |
3:09.7 |
RowErg |
Lwt |
View workout
|
11/15/23 |
2,955m |
11:45.1 |
1:59.3 |
RowErg |
Lwt |
View workout
|
11/13/23 |
2,275m |
8:00.0 |
1:45.4 |
RowErg |
Lwt |
View workout
|
11/10/23 |
500m |
3:06.2 |
3:06.2 |
RowErg |
Lwt |
View workout
|
11/10/23 |
2,500m |
9:28.7 |
1:53.7 |
RowErg |
Lwt |
View workout
|
11/08/23 |
16,000m |
1:12:39.1 |
2:16.2 |
RowErg |
Lwt |
View workout
|
11/06/23 |
4,024m |
16:46.8 |
2:05.0 |
RowErg |
Lwt |
View workout
|
11/03/23 |
300m |
2:26.8 |
4:04.6 |
RowErg |
Lwt |
View workout
|
11/03/23 |
3,818m |
15:00.0 |
1:57.8 |
RowErg |
Lwt |
View workout
|
11/01/23 |
15,000m |
1:08:00.9 |
2:16.0 |
RowErg |
Lwt |
View workout
|
10/30/23 |
4,937m |
20:00.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
10/27/23 |
10,000m |
44:03.1 |
2:12.1 |
RowErg |
Lwt |
View workout
|
10/26/23 |
3,796m |
15:00.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
10/24/23 |
4,000m |
15:35.6 |
1:56.9 |
RowErg |
Lwt |
View workout
|
10/20/23 |
8,000m |
35:18.5 |
2:12.4 |
RowErg |
Lwt |
View workout
|
10/18/23 |
500m |
3:03.4 |
3:03.4 |
RowErg |
Lwt |
View workout
|
10/18/23 |
5,119m |
21:00.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
10/16/23 |
500m |
4:05.7 |
4:05.7 |
RowErg |
Lwt |
View workout
|
10/16/23 |
3,236m |
12:00.0 |
1:51.2 |
RowErg |
Lwt |
View workout
|