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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Leung

Log

Date Distance Time Pace Comments Action
04/26/24 10,000m 44:16.0 2:12.8 View workout
04/24/24 700m 4:11.0 2:59.2 View workout
04/24/24 3,000m 11:40.8 1:56.8 View workout
04/22/24 3,957m 15:00.0 1:53.7 View workout
04/19/24 10,000m 44:24.8 2:13.2 View workout
04/17/24 4,000m 15:34.6 1:56.8 View workout
04/15/24 5,000m 20:30.7 2:03.0 View workout
04/12/24 3,750m 14:49.8 1:58.6 View workout
04/10/24 6,881m 30:00.0 2:10.7 View workout
04/08/24 2,000m 10:07.7 2:31.9 View workout
04/08/24 2,925m 12:00.0 2:03.0 View workout
04/05/24 8,000m 37:05.7 2:19.1 View workout
04/03/24 6,678m 30:00.0 2:14.7 View workout
04/02/24 5,000m 22:19.4 2:13.9 View workout
03/27/24 10,000m 46:35.6 2:19.7 View workout
03/25/24 6,350m 30:00.0 2:21.7 View workout
03/22/24 5,000m 26:01.1 2:36.1 View workout
03/20/24 8,000m 37:05.9 2:19.1 View workout
03/18/24 500m 2:47.5 2:47.5 View workout
03/18/24 4,068m 16:00.0 1:57.9 View workout