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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Marcus Priddy

Log

Date Distance Time Pace Comments Action
08/12/23 3,621m 19:34.0 2:42.1 View workout
08/12/23 3,548m 19:57.0 2:48.6 View workout
08/11/23 3,529m 19:14.2 2:43.5 View workout
08/11/23 3,045m 17:01.6 2:47.7 View workout
08/11/23 5,350m 30:09.1 2:49.0 View workout
08/09/23 4,052m 21:25.4 2:38.6 View workout
08/09/23 4,060m 21:42.9 2:40.4 View workout
08/09/23 3,713m 20:11.3 2:43.1 View workout
08/09/23 3,518m 19:24.8 2:45.5 View workout
08/09/23 3,527m 19:59.8 2:50.0 View workout
08/07/23 3,021m 15:15.1 2:31.4 View workout
08/07/23 3,677m 19:13.9 2:36.9 View workout
08/07/23 3,622m 20:05.3 2:46.3 View workout
08/07/23 3,624m 19:22.3 2:40.3 View workout
08/07/23 3,567m 19:46.8 2:46.3 View workout
08/03/23 4,014m 21:32.1 2:40.9 View workout
08/03/23 3,598m 19:03.7 2:38.9 View workout
08/03/23 3,582m 18:48.0 2:37.4 View workout
08/03/23 3,609m 19:18.8 2:40.5 View workout
08/03/23 3,491m 19:39.2 2:48.8 View workout