C J
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/24 |
2,218m |
14:06.6 |
3:10.8 |
RowErg |
Hwt |
View workout
|
09/18/24 |
3,106m |
13:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/13/24 |
616m |
2:47.2 |
2:15.7 |
RowErg |
Hwt |
View workout
|
09/13/24 |
86m |
0:24.7 |
2:23.6 |
RowErg |
Hwt |
View workout
|
09/10/24 |
4,540m |
20:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
09/05/24 |
3,604m |
15:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
08/18/24 |
2,588m |
11:40.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
08/13/24 |
2,000m |
8:28.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/11/24 |
2,766m |
12:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/08/24 |
1,225m |
5:29.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/30/24 |
2,398m |
10:19.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|
07/24/24 |
2,633m |
12:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
07/20/24 |
2,699m |
12:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
07/16/24 |
2,000m |
8:32.4 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/11/24 |
393m |
1:39.2 |
2:06.2 |
RowErg |
Hwt |
View workout
|
05/15/24 |
3,429m |
15:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
01/25/24 |
2,224m |
10:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/22/24 |
1,000m |
4:20.4 |
2:10.2 |
RowErg |
Hwt |
View workout
|
01/15/24 |
2,451m |
10:47.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
01/13/24 |
1,638m |
7:28.8 |
2:16.9 |
RowErg |
Hwt |
View workout
|