Concept2 Logbook | Log for Susan Brennan

Susan Brennan

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/30/21	10,000m	53:19.9	2:39.9	RowErg	Hwt	Damper 3	View workout
10/29/21	10,000m	53:54.1	2:41.7	RowErg	Hwt	Damper 5	View workout
10/28/21	10,000m	52:25.5	2:37.2	RowErg	Hwt	Damper 6	View workout
10/27/21	10,000m	55:40.8	2:47.0	RowErg	Hwt	Damper 4	View workout
10/26/21	10,000m	53:52.1	2:41.6	RowErg	Hwt	Damper 4	View workout
10/26/21	2,423m	12:00.0	2:28.5	RowErg	Hwt		View workout
10/26/21	468m	2:46.2	2:57.5	RowErg	Hwt		View workout
10/25/21	10,000m	54:46.3	2:44.3	RowErg	Hwt		View workout
10/23/21	3,016m	16:51.8	2:47.7	RowErg	Hwt		View workout
10/23/21	5,017m	28:21.7	2:49.5	RowErg	Hwt		View workout
10/22/21	2,426m	12:00.0	2:28.3	RowErg	Hwt		View workout
10/22/21	5,013m	28:39.7	2:51.5	RowErg	Hwt		View workout
10/21/21	3,122m	20:00.0	3:12.1	RowErg	Hwt		View workout
10/21/21	5,000m	27:02.0	2:42.2	RowErg	Hwt	Damper 5 / Drag factor 124	View workout
10/20/21	3,000m	16:51.1	2:48.5	RowErg	Hwt		View workout
10/20/21	5,010m	29:51.0	2:58.7	RowErg	Hwt		View workout
10/19/21	10,000m	55:35.3	2:46.7	RowErg	Hwt		View workout
10/18/21	3,750m	20:42.0	2:45.6	RowErg	Hwt	Damper set on 6 for period 1: on 7 for 2,3and 4: on 8 for period 5	View workout
10/18/21	5,017m	28:44.0	2:51.8	RowErg	Hwt		View workout
10/16/21	5,000m	27:06.0	2:42.6	RowErg	Hwt	Damper on 6	View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan