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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Susan Brennan

Log

Date Distance Time Pace Comments Action
10/18/21 3,750m 20:42.0 2:45.6

Damper set on 6 for period 1: on 7 for 2,3and 4: on 8 for period 5

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10/18/21 5,017m 28:44.0 2:51.8 View workout
10/16/21 5,000m 27:06.0 2:42.6

Damper on 6

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10/16/21 3,019m 17:32.7 2:54.3 View workout
10/15/21 2,910m 16:00.0 2:44.9 View workout
10/15/21 5,267m 30:05.6 2:51.4 View workout
10/14/21 2,000m 10:19.8 2:34.9 View workout
10/14/21 5,328m 30:06.7 2:49.5 View workout
10/13/21 6,000m 33:29.8 2:47.4 View workout
10/12/21 4,883m 30:07.2 3:05.0

First session

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