Sander VanWilligen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/22 |
6,778m |
30:28.2 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/18/22 |
8,330m |
40:07.1 |
2:24.4 |
RowErg |
Hwt |
View workout
|
01/17/22 |
6,367m |
30:10.3 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/16/22 |
6,499m |
30:19.5 |
2:19.9 |
RowErg |
Hwt |
View workout
|
01/15/22 |
6,269m |
30:07.3 |
2:24.1 |
RowErg |
Hwt |
View workout
|
01/14/22 |
6,586m |
30:27.5 |
2:18.7 |
RowErg |
Hwt |
View workout
|
01/13/22 |
9,037m |
40:45.5 |
2:15.3 |
RowErg |
Hwt |
View workout
|
01/12/22 |
4,510m |
21:06.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|
01/11/22 |
6,337m |
30:06.4 |
2:22.5 |
RowErg |
Hwt |
View workout
|
01/10/22 |
6,483m |
30:05.9 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/09/22 |
8,394m |
40:07.3 |
2:23.3 |
RowErg |
Hwt |
View workout
|
01/08/22 |
6,415m |
30:06.9 |
2:20.8 |
RowErg |
Hwt |
View workout
|
01/07/22 |
6,293m |
30:05.9 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/06/22 |
6,467m |
30:07.9 |
2:19.7 |
RowErg |
Hwt |
View workout
|
01/05/22 |
6,204m |
30:07.8 |
2:25.6 |
RowErg |
Hwt |
View workout
|
01/04/22 |
4,329m |
20:05.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/04/22 |
6,175m |
30:07.8 |
2:26.3 |
RowErg |
Hwt |
View workout
|
01/03/22 |
1,103m |
5:07.1 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/03/22 |
5,290m |
25:06.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
01/02/22 |
6,527m |
31:06.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|