Sander VanWilligen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/21 |
8,260m |
40:07.4 |
2:25.7 |
RowErg |
Hwt |
View workout
|
12/03/21 |
6,148m |
30:06.4 |
2:26.9 |
RowErg |
Hwt |
View workout
|
12/02/21 |
6,167m |
30:05.7 |
2:26.4 |
RowErg |
Hwt |
View workout
|
12/01/21 |
6,366m |
30:06.6 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/30/21 |
6,231m |
30:07.7 |
2:25.0 |
RowErg |
Hwt |
View workout
|
11/29/21 |
6,208m |
30:05.8 |
2:25.4 |
RowErg |
Hwt |
View workout
|
11/27/21 |
42,195m |
3:18:41.4 |
2:21.2 |
RowErg |
Hwt |
View workout
|
11/25/21 |
6,116m |
30:07.7 |
2:27.7 |
RowErg |
Hwt |
View workout
|
11/24/21 |
10,016m |
47:01.9 |
2:20.8 |
RowErg |
Hwt |
View workout
|
11/21/21 |
33,000m |
2:43:38.6 |
2:28.7 |
RowErg |
Hwt |
View workout
|
11/19/21 |
4,528m |
21:42.3 |
2:23.8 |
RowErg |
Hwt |
View workout
|
11/18/21 |
7,136m |
35:09.4 |
2:27.7 |
RowErg |
Hwt |
View workout
|
11/17/21 |
5,045m |
24:31.8 |
2:25.8 |
RowErg |
Hwt |
View workout
|
11/14/21 |
21,097m |
1:42:24.2 |
2:25.6 |
RowErg |
Hwt |
View workout
|
11/14/21 |
8,015m |
39:24.2 |
2:27.4 |
RowErg |
Hwt |
View workout
|
11/12/21 |
6,258m |
30:07.5 |
2:24.4 |
RowErg |
Hwt |
View workout
|
11/12/21 |
6,272m |
30:08.2 |
2:24.1 |
RowErg |
Hwt |
View workout
|
11/11/21 |
8,049m |
40:08.5 |
2:29.6 |
RowErg |
Hwt |
View workout
|
11/08/21 |
21,097m |
1:41:26.9 |
2:24.2 |
RowErg |
Hwt |
View workout
|
11/08/21 |
6,018m |
29:28.2 |
2:26.9 |
RowErg |
Hwt |
View workout
|