Sander VanWilligen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/28/22 |
1,613m |
6:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
07/27/22 |
1,708m |
7:09.8 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/27/22 |
2,430m |
10:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/26/22 |
14,148m |
1:00:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
07/26/22 |
2,506m |
10:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/25/22 |
3,949m |
15:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
07/25/22 |
2,517m |
10:06.2 |
2:00.4 |
RowErg |
Hwt |
View workout
|
07/24/22 |
10,000m |
39:12.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/24/22 |
1,265m |
5:11.1 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/23/22 |
1,259m |
5:07.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
07/23/22 |
4,000m |
15:01.9 |
1:52.7 |
RowErg |
Hwt |
View workout
|
07/23/22 |
1,232m |
5:06.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/22/22 |
1,058m |
4:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
07/22/22 |
526m |
2:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
07/22/22 |
2,525m |
10:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/22/22 |
2,526m |
10:37.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
07/21/22 |
2,000m |
7:17.3 |
1:49.3 |
RowErg |
Hwt |
View workout
|
07/21/22 |
1,644m |
7:05.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/21/22 |
7,292m |
30:06.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/21/22 |
1,151m |
5:07.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|