Sander VanWilligen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/22 |
1,530m |
6:20.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/20/22 |
1,229m |
5:05.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/19/22 |
13,676m |
1:00:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
07/19/22 |
3,887m |
16:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/19/22 |
1,023m |
4:22.3 |
2:08.2 |
RowErg |
Hwt |
View workout
|
07/18/22 |
1,577m |
7:12.8 |
2:17.2 |
RowErg |
Hwt |
View workout
|
07/17/22 |
42,195m |
3:05:33.6 |
2:11.9 |
RowErg |
Hwt |
View workout
|
07/16/22 |
4,501m |
18:12.5 |
2:01.3 |
RowErg |
Hwt |
View workout
|
07/15/22 |
2,595m |
10:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
07/15/22 |
1,263m |
5:42.2 |
2:15.4 |
RowErg |
Hwt |
View workout
|
07/15/22 |
2,483m |
10:13.5 |
2:03.5 |
RowErg |
Hwt |
View workout
|
07/14/22 |
6,000m |
24:28.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|
07/14/22 |
2,000m |
7:20.6 |
1:50.1 |
RowErg |
Hwt |
View workout
|
07/14/22 |
1,127m |
5:10.7 |
2:17.8 |
RowErg |
Hwt |
View workout
|
07/13/22 |
1,153m |
5:17.4 |
2:17.6 |
RowErg |
Hwt |
View workout
|
07/13/22 |
2,424m |
10:07.5 |
2:05.3 |
RowErg |
Hwt |
View workout
|
07/12/22 |
14,413m |
1:00:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/12/22 |
1,198m |
5:31.3 |
2:18.2 |
RowErg |
Hwt |
View workout
|
07/11/22 |
5,018m |
21:30.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/10/22 |
21,097m |
1:26:25.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|