Joe Doherty
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/24 |
5,590m |
10:16.3 |
1:50.2 |
BikeErg |
|
View workout
|
08/22/24 |
193m |
0:40.0 |
3:27.2 |
BikeErg |
|
View workout
|
08/22/24 |
32m |
0:15.5 |
8:04.3 |
BikeErg |
|
View workout
|
08/22/24 |
515m |
1:09.9 |
2:15.7 |
BikeErg |
|
08/22/24 |
64m |
0:34.8 |
9:03.7 |
BikeErg |
|
View workout
|
08/19/24 |
5,000m |
19:46.8 |
1:58.6 |
RowErg |
Lwt |
View workout
|
08/10/24 |
510m |
2:15.6 |
2:12.9 |
SkiErg |
|
View workout
|
08/10/24 |
500m |
2:03.1 |
2:03.1 |
SkiErg |
|
View workout
|
08/09/24 |
5,000m |
20:15.9 |
2:01.5 |
RowErg |
Lwt |
View workout
|
08/06/24 |
7,323m |
30:09.6 |
2:03.5 |
RowErg |
Lwt |
View workout
|
07/31/24 |
2,527m |
10:18.8 |
2:02.4 |
RowErg |
Lwt |
View workout
|
07/31/24 |
2,419m |
8:00.0 |
1:39.2 |
RowErg |
Lwt |
View workout
|
07/31/24 |
486m |
1:40.0 |
1:42.8 |
RowErg |
Lwt |
View workout
|
07/31/24 |
3,852m |
15:08.7 |
1:57.9 |
RowErg |
Lwt |
View workout
|
07/27/24 |
2,533m |
10:38.6 |
2:06.0 |
RowErg |
Lwt |
View workout
|
07/27/24 |
3,000m |
10:58.1 |
1:49.6 |
RowErg |
Lwt |
View workout
|
07/27/24 |
374m |
1:20.0 |
1:46.9 |
RowErg |
Lwt |
View workout
|
07/27/24 |
3,832m |
15:07.9 |
1:58.4 |
RowErg |
Lwt |
View workout
|
07/26/24 |
10,045m |
40:55.0 |
2:02.2 |
RowErg |
Lwt |
View workout
|
07/23/24 |
2,029m |
8:23.3 |
2:04.0 |
RowErg |
Lwt |
View workout
|