Joe Doherty
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/24 |
1,330m |
2:37.0 |
1:58.0 |
BikeErg |
|
View workout
|
09/09/24 |
5,000m |
20:23.1 |
2:02.3 |
RowErg |
Lwt |
View workout
|
09/09/24 |
12,020m |
21:01.8 |
1:44.9 |
BikeErg |
|
View workout
|
09/08/24 |
10,060m |
19:40.9 |
1:57.3 |
BikeErg |
|
View workout
|
09/08/24 |
12,944m |
20:00.0 |
1:32.7 |
BikeErg |
|
View workout
|
09/08/24 |
8,570m |
15:07.0 |
1:45.8 |
BikeErg |
|
View workout
|
09/06/24 |
500m |
1:59.6 |
1:59.6 |
SkiErg |
|
View workout
|
09/06/24 |
6,000m |
24:23.1 |
2:01.9 |
RowErg |
Lwt |
View workout
|
09/06/24 |
2,000m |
8:57.3 |
2:14.3 |
SkiErg |
|
View workout
|
09/05/24 |
4,000m |
7:29.5 |
1:52.3 |
BikeErg |
|
View workout
|
09/04/24 |
10,000m |
19:04.8 |
1:54.4 |
BikeErg |
|
View workout
|
09/03/24 |
1,000m |
4:18.2 |
2:09.1 |
SkiErg |
|
View workout
|
09/03/24 |
1,015m |
4:44.8 |
2:20.2 |
SkiErg |
|
View workout
|
09/03/24 |
8,386m |
15:00.0 |
1:47.3 |
BikeErg |
|
View workout
|
09/03/24 |
3,171m |
15:00.0 |
4:43.8 |
BikeErg |
|
View workout
|
09/03/24 |
5,856m |
10:09.8 |
1:44.1 |
BikeErg |
|
View workout
|
09/02/24 |
26,060m |
45:05.9 |
1:43.8 |
BikeErg |
|
View workout
|
08/31/24 |
7,413m |
30:00.0 |
2:01.4 |
RowErg |
Lwt |
View workout
|
08/30/24 |
5,100m |
10:04.8 |
1:58.5 |
BikeErg |
|
View workout
|
08/30/24 |
15,430m |
24:00.0 |
1:33.3 |
BikeErg |
|
View workout
|