Joe Doherty
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/24 |
8,590m |
15:11.4 |
1:46.1 |
BikeErg |
|
View workout
|
08/29/24 |
20,000m |
35:27.0 |
1:46.3 |
BikeErg |
|
View workout
|
08/29/24 |
5,000m |
19:38.8 |
1:57.8 |
RowErg |
Lwt |
View workout
|
08/28/24 |
690m |
1:57.0 |
2:49.5 |
BikeErg |
|
08/28/24 |
11,020m |
20:27.7 |
1:51.4 |
BikeErg |
|
View workout
|
08/28/24 |
8,540m |
15:08.1 |
1:46.3 |
BikeErg |
|
View workout
|
08/27/24 |
150m |
1:00.0 |
6:40.0 |
BikeErg |
|
View workout
|
08/27/24 |
17,990m |
31:28.9 |
1:44.9 |
BikeErg |
|
View workout
|
08/26/24 |
2,530m |
13:39.4 |
5:23.8 |
BikeErg |
|
View workout
|
08/25/24 |
6,000m |
23:58.5 |
1:59.8 |
RowErg |
Lwt |
View workout
|
08/25/24 |
5,620m |
10:02.0 |
1:47.1 |
BikeErg |
|
View workout
|
08/24/24 |
5,220m |
10:11.6 |
1:57.1 |
BikeErg |
|
View workout
|
08/24/24 |
6,427m |
10:00.0 |
1:33.3 |
BikeErg |
|
View workout
|
08/24/24 |
6,378m |
10:00.0 |
1:34.0 |
BikeErg |
|
View workout
|
08/24/24 |
6,377m |
10:00.0 |
1:34.0 |
BikeErg |
|
View workout
|
08/24/24 |
8,660m |
15:26.7 |
1:47.0 |
BikeErg |
|
View workout
|
08/23/24 |
153m |
0:20.0 |
2:10.7 |
BikeErg |
|
View workout
|
08/23/24 |
350m |
0:48.6 |
2:18.8 |
BikeErg |
|
View workout
|
08/23/24 |
20m |
0:09.5 |
7:55.0 |
BikeErg |
|
View workout
|
08/23/24 |
16,990m |
30:29.3 |
1:47.6 |
BikeErg |
|
View workout
|